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Couple Skills: Making Your Relationship Work
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Couple Skills: Making Your Relationship Work

Price per Unit (piece): HK$45.00

Author: Matthew McKay, Patrick Fanning & Kim Paleg
Publisher: New Harbinger Publications
Format: Paperback USED
ISBN: 1879237660

This is a book that can change your relationship. It will change how you communicate, how you think about your partner, how you behave, and how you cope with problems and conflicts.

Couple Skills is different from other couples books because:

• The focus is on action and change rather than theory.

• You can pick and choose what you most want to learn, focusing only on skills and chapters that are relevant to your needs.

• You get started right away. From the beginning, you'll be relating differently.

Each chapter helps you polish an essential couple skill: listening • expressing feelings and needs • reciprocal reinforcement • clean communication • identifying and changing cognitive distortions • negotiation • problem solving • assessing and changing aversive strategies • coping with anger • coping with an angry partner • time out • identifying schemas about your partner • old tapes: separating your partner from your parents • coping with your defenses • identifying and intervening in your couple system • expectations, rules, and acceptance


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Last Updated: 27 June 2017