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Atkins Made Easy: The First 2 Weeks
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Atkins Made Easy: The First 2 Weeks

Price per Unit (piece): HK$30.00

Author: Atkins Health & Medical Information Services
Publisher: Thorsons
Format: Paperback USED
ISBN: 0007181337

The most popular and effective weight-control plan ever!

Many millions of people have transformed their bodies with the famous Atkins Nutritional Approach.

This book is the ultimate 2-week programme to jump-start weight loss and ensure a lifetime of good health.

This essential guide contains:
• the most up-to-date research on the Atkins controlled carb plan
• important answers to the 100 most frequently asked questions
• easy-to-follow meal plans and delicious recipes
• advice on eating out and buying Atkins-friendly foods
• how to follow the four phases of Atkins

With the Atkins controlled carb plan you will never have to count calories or obsess about food again. You will lost weight fast and feel more energetic - as well as reduce the risk factors associated with heart disease, diabetes and other major health disorders.


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Last Updated: 22 January 2018