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How to Quit Without Feeling S**t (Audio CD)
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How to Quit Without Feeling S**t (Audio CD)

Price per Unit (piece): HK$35.00

Author: Patrick Holford
Publisher: Hachette
Format: Audio Book NEW
ISBN: 9781405505123

3 CDs; Running Time: Approx. 4 hours

  • no cravings
  • high natural energy
  • a positive outlook
  • good quality sleep
  • no mood swings

All this is possible. In How to Quit Without Feeling S**t you will learn how to quit caffeine, sugar, alcohol, nicotine, sleeping pills and tranquillisers, anti-depressants, cocaine, heroin or cannabis and feel good without them.


- A simple and safe programme that is tailored to each particular addiction

- The keys to 'unaddict' your brain so you don't crave substances or feel lousy as you quit them

- Specialist advice on how to quit your addiction

- How an imbalance in your brain's chemistry underlies your addiction and how the right combination of nutrients can prevent or end withdrawal symptoms.

Proven effective in 90% of cases.


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Last Updated: 22 January 2018